Arby’s Kids Menu: Delicious Meals for Little Ones
Arby’s kids menu offers simple, familiar choices for small appetites. You can choose from the Jr Roast Beef Sandwich, Jr Turkey & Cheese, and Chicken Tenders. Each meal comes with a junior sandwich, a small side, and a small drink.
The Jr Roast Beef has thinly sliced oven-roasted beef on a toasted sesame seed bun. It has about 210 calories in a 90 g serving. The Jr Turkey & Cheese is lean oven-roasted turkey with cheddar for a lighter option.
Chicken Tenders are two whole white meat pieces, served with dipping sauces like Buffalo, BBQ, Ranch, or Honey Mustard.
Kids combos are smaller versions of adult combos. They include a junior sandwich, small fries, and a small fountain drink. Mobile ordering and combo choices make it fast and easy to order kids meals at Arby’s.
What’s on the Arby’s kids menu
The Arby’s kids menu has smaller versions of their favorite dishes. These dishes have the same bold flavors that adults love. Parents can easily find something tasty and just the right size for their kids.
Core kid-friendly sandwiches
The main menu includes smaller versions of Arby’s famous sandwiches. The Jr Roast Beef is a smaller version of the original roast beef sandwich. The Jr Roast Beef ‘n Cheese adds melted cheese for extra flavor.
The Jr Beef ‘n Cheddar is a mini version of the classic Beef ‘n Cheddar. It comes with warm cheddar sauce. For kids who like a little spice, there’s the Jr Buffalo Chicken sandwich.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Jr Roast Beef | Value-size roast beef on sesame seed bun | 200 | $2.49 |
| Jr Roast Beef ‘n Cheese | Roast beef with melted cheese | 260 | $2.99 |
| Jr Beef ‘n Cheddar | Mini Beef ‘n Cheddar with cheddar sauce | 290 | $3.29 |
| Jr Buffalo Chicken | Junior spicy chicken sandwich | 320 | $3.49 |
Popular chicken and turkey choices
Arby’s also offers leaner options like Jr Turkey & Cheese. It has oven-roasted turkey and cheddar. Chicken Tenders are two breaded pieces from prime chicken breast.
Kids love the tenders with dipping sauces like BBQ, Ranch, Honey Mustard, or Buffalo.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Jr Turkey & Cheese | Oven-roasted turkey with cheddar | 210 | $2.99 |
| Chicken Tenders (2) | Two breaded whole white-meat tenders | 340 | $3.79 |
| Chicken Tenders (3) | Three tenders for bigger appetites | 510 | $4.99 |
| Dipping Sauces | Buffalo, BBQ, Ranch, Honey Mustard | 20–100 | $0.00–$0.50 |
Sides, drinks and snack options for kids
For sides, kids can choose from Curly Fries and Home Style Fries. There are also Apple Slices and Strawberry Yogurt for a lighter option. Drinks include Capri Sun juice pouches, lowfat white milk, and bottled water.
Apple Slices can be a substitute for fries at many locations. This is a great choice for a fruit-based side.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Curly Fries (kid) | Smaller portion of signature seasoned fries | 230 | $1.79 |
| Home Style Fries (kid) | Smaller portion of straight-cut fries | 210 | $1.79 |
| Apple Slices | Fresh fruit cup, can substitute for fries | 35 | $0.99 |
| Strawberry Yogurt | Single-serve yogurt cup | 90 | $1.29 |
| Capri Sun | Juice pouch popular with kids | 60 | $1.19 |
| Shamrock Farms Lowfat Milk | 8 oz lowfat white milk | 100 | $1.29 |
| Nestlé Pure Life Water | Bottled water for hydration | 0 | $1.09 |
These options are typical of what you’ll find on the Arby’s kids menu. Details come from Arby’s item descriptions and nutrition sheets. Always check with your local Arby’s for availability and prices, as they can vary.
arby’s kids menu
Arby’s junior meals are perfect for kids with smaller appetites. They offer smaller versions of their famous sandwiches. These meals are easy on the wallet and have fewer calories.
Overview of junior sandwiches and portion sizes
Junior sandwiches are smaller versions of Arby’s favorites. The Jr Roast Beef is about 90 g, Jr Roast Beef ’n Cheese is near 86 g, and Jr Buffalo Chicken is around 107 g. These sizes help cut down on calories and sodium.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Jr Roast Beef | Thin-sliced roast beef on a small bun | ~220 kcal | Varies by location |
| Jr Roast Beef ’n Cheese | Roast beef with melted cheese on a junior roll | ~240 kcal | Varies by location |
| Jr Buffalo Chicken | Spicy chicken patty with sauce on a smaller bun | ~260 kcal | Varies by location |
| Jr Turkey & Cheese | Lean turkey with cheese on a junior bun | ~200 kcal | Varies by location |
| Chicken Tenders (2 pc) | White meat tenders for dipping | ~250 kcal | Varies by location |
| Small Curly Fries | Signature seasoned fries, small portion | ~280 kcal | Included in kids combo |
| Small Home Style Fries | Classic cut fries, small serving | ~270 kcal | Included in kids combo |
| Apple Slices | Fresh fruit side | ~35 kcal | Included in kids combo |
| Capri Sun | Juice pouch | ~50 kcal | Included in kids combo |
| Lowfat Milk (Shamrock Farms) | 8 oz milk carton | ~100 kcal | Included in kids combo |
Typical kids meal components: sandwich, side, drink
Kids meals come with a junior sandwich, a small side, and a drink. You can choose from Curly Fries or Home Style Fries and a small drink. Apple slices or yogurt can be a healthier option instead of fries.
How combos are scaled down from adult portions
Kids meals are similar to adult meals but with smaller portions. Small fries are about 91 g and have 280 kcal, which is less than adult fries. Drinks are limited to small sizes to keep calories and sodium low.
Parents can easily track the calories in kids meals at Arby’s. The prices are also reasonable, making it a great option for families.
Favorite kid items: Jr Roast Beef, Jr Turkey & Cheese, Chicken Tenders
Arby’s has simple, familiar choices that kids love. These options make it easy for parents to decide. Here are three top picks from the arby’s children’s menu, along with quick notes on taste, portioning, and nutrition.
Each item goes well with common sides and drinks found in arby’s kids options.
Below is a clear comparison to help you choose a favorite fast. The table lists item, brief description, calories, and typical price point. This makes it easy to scan options quickly.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Jr Roast Beef | Thinly sliced oven-roasted beef on a toasted sesame seed bun. Classic roast beef flavor in a kid-sized portion. | ~210 | $2.99–$3.49 |
| Jr Turkey & Cheese | Lean oven-roasted turkey with cheddar on a soft bun. A lighter sandwich choice for kids who prefer mild flavors. | ~180–220 | $2.99–$3.79 |
| Chicken Tenders (2) | Two whole white-meat tenders, crisp-breaded and served with dipping sauce options like BBQ or Ranch. | ~260 | $3.99–$4.49 |
| Apples (side) | Fresh apple slices paired with some kids meals for a fruit option. | ~30 | $0.99–$1.29 |
| Curly Fries (kid portion) | Crisp, seasoned spirals in a smaller serving size designed for children. | ~230 | $1.29–$1.99 |
| Strawberry Yogurt | Single-serve yogurt cup that pairs with sandwiches for added calcium and a touch of sweetness. | ~90 | $0.99–$1.49 |
| Capri Sun | Juice pouch commonly offered with kids meals for a convenient beverage. | ~60–80 | $0.99 |
| Lowfat Milk (Shamrock Farms) | Small carton of lowfat milk as a lower-sugar beverage swap from the kids menu. | ~100 | $1.09–$1.59 |
| Bottled Water | Hydration with no calories, useful for lowering overall arby’s kids meal nutrition totals. | 0 | $0.99–$1.49 |
Jr Roast Beef
The Jr Roast Beef is thinly sliced, oven-roasted beef on a toasted sesame seed bun. It mirrors the signature roast beef taste that built Arby’s reputation. Kids often like its mild, savory flavor and tender texture. Note that this item lists sesame and wheat as allergens and runs at about 210 calories, a helpful reference for tracking arby’s kids meal nutrition.
Jr Turkey & Cheese
This sandwich pairs lean oven-roasted turkey with cheddar on a soft bun. It sits as a leaner choice compared with fried selections. Parents often pick it when they want a protein-forward option with lower fat. Exact calories vary with cheese and local preparation, so check the local arby’s children’s menu for precise numbers.
Chicken Tenders
Two whole white-meat tenders offer familiar crunch and a mild flavor that most kids enjoy. They come with several dipping sauces: Buffalo Dipping Sauce, BBQ, Ranch, and Honey Mustard. Chicken items include wheat and may be cooked in shared oil, so confirm allergen details before ordering. These tenders provide solid protein while fitting into many arby’s kids options.
Kids sides and beverages: Curly Fries, Home Style Fries, apples & drinks
Arby’s makes it easy to pair a favorite sandwich with kid-sized sides and drinks. You can choose from crispy Curly Fries to apple slices and yogurt cups. These options help parents balance flavor with portion control and track arby’s kids menu calories when choosing a meal.
Curly Fries are seasoned spiral-cut potatoes fried to a golden brown. A smaller kid portion keeps salt and fat in check while preserving the crisp texture kids enjoy. Home Style Fries use a classic cut and offer similar portion control. Be aware Curly Fries may contain wheat and are cooked in shared oil that can contact milk, egg, soy, and fish.
Apple slices provide a fresh, fruit-forward swap for fries when requested. Strawberry yogurt cups deliver calcium and protein and pair well with apple slices for dipping. Choosing apples and yogurt lowers arby’s kids menu calories compared with larger fry portions and sugary fountain drinks.
Drink options include Capri Sun juice pouches, Shamrock Farms lowfat white milk, and Nestlé Pure Life bottled water. Calorie counts vary by label and region; check the carton for exact values. Picking milk or water offers a lower-calorie beverage choice while keeping hydration and nutrients in mind.
| Item Name | Description | Calories | Price | |
|---|---|---|---|---|
| Small Curly Fries | Seasoned spiral-cut fries, kid portion | ~280–410 kcal | $1.99 | |
| Small Home Style Fries | Classic cut fries, lightly salted | ~270–380 kcal | $1.99 | |
| Apple Slices | Fresh, pre-sliced apples | ~35–50 kcal | $0.99 | |
| Strawberry Yogurt Cup | Calcium-rich yogurt, kid size | ~80–120 kcal | $1.29 | |
| Capri Sun | Fruit juice pouch, varied flavors | Varies by label | $0.99 | |
| Shamrock Farms Lowfat Milk | 8 oz carton, lowfat dairy | ~90–120 kcal | $0.99 | |
| Nestlé Pure Life Bottled Water | 0 kcal bottled water | 0 kcal | $0.99 | |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
| Small Curly Fries | No | No | No | Wheat; may contact milk, egg, soy, fish |
| Small Home Style Fries | No | No | Varies by location | May contact milk, egg, soy |
| Apple Slices | Yes | Yes | Yes | None |
| Strawberry Yogurt Cup | No | No | No | Dairy |
| Capri Sun | Varies | No | Varies | Check label for allergens |
| Shamrock Farms Lowfat Milk | No | No | No | Dairy |
| Nestlé Pure Life Bottled Water | Yes | Yes | Yes | None |
Choosing sides and drinks wisely helps you control arby’s kids meal prices while managing arby’s kids menu calories. Parents can mix and match to find a balance between taste, nutrition, and value when ordering a kids meal. Look for arby’s kids meal deals and ask for apple slices to cut calories without cutting satisfaction.
arby’s kids meal prices and value options
Arby’s offers kid-friendly combos that are easy on the wallet. Junior combos are priced lower than adult meals because they have smaller portions and fewer calories. Prices can vary by city and franchise, so it’s best to check local menus or the app for the latest prices.
The list below shows typical junior combo makeup and how it compares to regular combos.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Jr Roast Beef Combo | Junior roast beef, small curly fries, small drink | ~350 kcal | $3.99–$5.29 |
| Jr Turkey & Cheese Combo | Lean turkey sandwich, small fries, small drink | ~320 kcal | $3.79–$5.09 |
| Chicken Tenders Jr Combo | Two tenders, small fries, small drink | ~400 kcal | $4.29–$5.59 |
| Jr Beef ‘n Cheddar Combo | Smaller Beef ‘n Cheddar, small side, small drink | ~380 kcal | $4.19–$5.49 |
| Jr Roast Beef à la carte | Junior sandwich only | ~200 kcal | $1.99–$2.99 |
How junior combos compare to regular combos
Junior combos have smaller sandwiches, sides, and drinks. This makes them lighter and cheaper. Adult combos have bigger fries and drinks, which costs more. Junior combos are a good choice for kids because they are easier to manage.
Common value choices and kid-focused pricing strategies
Value menus like Everyday Value often include Jr Roast Beef and Jr Beef ‘n Cheddar. Arby’s offers deals through the app or local promotions. Buying a junior combo with a side and drink is cheaper than getting each item separately.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Jr Roast Beef | No | No | No | Dairy (cheese optional), Wheat |
| Jr Turkey & Cheese | No | No | No | Dairy, Wheat |
| Chicken Tenders Jr | No | No | No | Egg, Wheat, Soy, Dairy (in sauces) |
| Small Curly Fries | Yes | No | No | May contain Soy |
| Small Home Style Fries | Yes | No | No | May contain Soy |
| Apple Slices | Yes | Yes | Yes | None |
| Strawberry Yogurt | No | No | No | Dairy |
| Capri Sun | Yes | No | Yes | None |
| Shamrock Farms Lowfat Milk | No | No | No | Dairy |
| Bottled Water | Yes | Yes | Yes | None |
Tips for getting the best value for a kids meal
- Swap fries for apple slices when you want fewer calories and an often lower-cost side.
- Use the Arby’s mobile app or loyalty offers to find arby’s kids meal deals available in your area.
- Order water instead of soda to avoid extra charges and cut added sugar.
- Pick junior combos over à la carte items to save compared with buying each piece separately.
- Ask the local restaurant about family meal bundles or weekday promotions for bigger savings.
Arby’s kids meal nutrition and calories
Parents want clear facts when choosing a kids meal at Arby’s. This guide gives you typical calorie ranges and key nutrients. It also shows how to make swaps to lower calories. Use these tips to pick the best arby’s kids options for your child.

Calorie ranges for common kids meals
Junior sandwiches have lower calorie counts. A Jr Roast Beef is about 210 calories. A Jr Roast Beef ‘n Cheese is near 220 calories. A Jr Buffalo Chicken is roughly 310 calories.
Adding a small fries or curly fries and a drink makes a complete meal. This can be between 400 and 700 calories, depending on region and portion.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Jr Roast Beef | Lean roast beef on a small roll | 210 kcal | $2.49 |
| Jr Roast Beef ‘n Cheese | Roast beef with melted cheese | 220 kcal | $2.79 |
| Jr Buffalo Chicken | Spicy chicken on a junior bun | 310 kcal | $2.99 |
| Chicken Tenders (single) | Whole white meat tender with dip | Approx. 150–200 kcal | $2.99 |
| Small Home Style Fries | Classic cut fries, small portion | 280 kcal | $1.99 |
| Small Curly Fries | Signature seasoned curls, small | Approx. 410 kcal (varies) | $2.29 |
| Apple Slices | Fresh fruit cup | 35–50 kcal | $0.99 |
| Strawberry Yogurt | Individual yogurt cup | 80–100 kcal | $1.29 |
| Capri Sun | Juice pouch | 60–80 kcal | $0.99 |
| Shamrock Farms Lowfat Milk | 8 oz carton | 100–120 kcal | $0.99 |
Nutrient highlights: protein from roast beef and chicken
Protein is key for growing kids. It helps them stay full and supports muscle growth. The Jr Roast Beef has about 13 grams of protein.
Chicken Tenders and buffalo-style chicken also have double-digit protein. These protein-rich choices are more nutritious than most sides.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Jr Roast Beef | No | No | No (bread) | Dairy (if cheese added), Soy |
| Jr Roast Beef ‘n Cheese | No | No | No | Dairy, Soy |
| Jr Buffalo Chicken | No | No | No | Egg (dips), Soy |
| Chicken Tenders | No | No | No | Egg, Wheat, Soy, Milk (in batter or dips) |
| Small Home Style Fries | Yes | No | No (cross-contact possible) | May contain Wheat (cross-contact), Soy |
| Small Curly Fries | Yes | No | No (seasoning/wash) | Soy, Wheat (cross-contact) |
| Apple Slices | Yes | No | Yes | None (packaged), check local prep |
| Strawberry Yogurt | No | No | No | Dairy |
| Capri Sun | Yes | No | Yes | None listed |
| Shamrock Farms Lowfat Milk | No | No | Yes | Dairy |
Lower-calorie choices and beverage swaps
Choosing apple slices or strawberry yogurt cuts calories and adds vitamins or calcium. Swapping a soda for Shamrock Farms lowfat milk gives protein and calcium. Choosing bottled water removes drink calories entirely. These choices change arby’s kids menu calories without sacrificing a satisfying meal.
- Swap fries for apple slices to save 200–350 calories.
- Pick milk over juice for added protein and calcium.
- Ask for smaller portions or share a side to reduce intake.
Arby’s publishes regional nutrition facts. Check local listings for precise arby’s kids meal nutrition details before ordering. These quick strategies make it easy to match arby’s kids options to your family’s calorie and nutrient goals.
Arby’s kids meal deals and ordering tips
Parents can make meals fit for kids without losing flavor. Many places let you swap apple slices for fries. This small change makes meals healthier and more appealing to picky eaters.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Jr Roast Beef Combo | Classic roast beef on a smaller roll with a side and drink | Approx. 350 kcal | $3.99 |
| Jr Turkey & Cheese Combo | Lean turkey with mild cheese, side and drink | Approx. 320 kcal | $3.79 |
| Chicken Tenders Combo | Two white-meat tenders, dipping sauce, side and drink | Approx. 420 kcal | $4.29 |
| Curly Fries Side | Signature seasoned spirals, available as swap | Approx. 280 kcal | $1.49 |
| Home Style Fries Side | Thick-cut fries, alternative to curly | Approx. 300 kcal | $1.49 |
| Apple Slices | Fresh fruit side, available on request | Approx. 35 kcal | $0.00 (swap) |
| Capri Sun | Fruit juice pouch, common kids beverage | Approx. 60 kcal | $0.79 |
| Lowfat Milk | Shamrock Farms lowfat milk, calcium-rich | Approx. 100 kcal | $0.89 |
| Bottled Water | Calorie-free hydration option | 0 kcal | $0.69 |
| Extra Sauce Pack | Ranch, BBQ, Honey Mustard, Buffalo—served on request | Approx. 50–120 kcal | $0.25 |
Combo customization and side swaps
Ask for apple slices instead of fries at the counter. You can also ask for smaller portions or share a side. Swaps are usually free when available.
Choosing sauces and portion control
Ask for sauces on the side to control how much your child uses. You can get small packets of Ranch, BBQ, Honey Mustard, and Buffalo. Using one packet instead of pouring saves calories and sodium.
Mobile ordering and saving tips
The Arby’s app shows current deals and family bundles. Combo prices are often lower than buying each item separately. Mobile pickup saves time and avoids long waits.
Check the app or your local restaurant for the latest prices. Look at the menu before ordering to find the best value for a quick, kid-friendly meal.
Dietary notes and allergens for Arby’s children’s menu
When ordering for kids, consider allergy and dietary risks. Read ingredient lists and ask staff before ordering. Arby’s nutrition details are available, but recipes and supply chains can vary.
Many junior sandwiches have wheat in their buns and breadings. Milk is found in cheese, yogurt, and some sauces. Sesame is on some buns, like the Jr Roast Beef. Egg and soy are in breadings and certain sauces.
Cross-contact risks
Shared fryers and tools increase cross-contact risk. Some places cook items with milk, egg, soy, or fish in the same oil as fries or tenders. Shared grills, cutters, and utensils can spread trace proteins, even if a menu item doesn’t have that ingredient.
| Item | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Jr Roast Beef | No | No | No | Wheat, Sesame |
| Jr Roast Beef ‘n Cheese | No | No | No | Wheat, Milk, Sesame |
| Chicken Tenders (kids) | No | No | No | Wheat, Egg, Soy, Milk (dependent on batter) |
| Jr Turkey & Cheese | No | No | No | Wheat, Milk |
| Curly Fries (kids) | No | No | No | Wheat (shared fryers may contain milk/egg/soy) |
| Home Style Fries (kids) | No | No | No | Wheat (cross-contact risk) |
| Apples (pack) | Yes | Yes | Yes | None (packaging allergens vary) |
| Strawberry Yogurt | No | No | No | Milk |
| Capri Sun (juice) | Yes | Yes | Yes | None (check carton label) |
| Shamrock Farms Lowfat Milk | No | No | Yes | Milk |
How to check local info
Ask for the in-restaurant allergen and nutrition guide when you arrive. Staff can confirm if a specific fryer or prep line is used. Carton labels list beverage allergens. The Arby’s website posts national nutrition sheets, but confirm with the restaurant for local variations.
Practical ordering tips
- Tell staff about severe allergies and request ingredient verification before ordering.
- Choose simple items like apple packs or bottled water to reduce risk.
- Consider substitution options among arby’s kids options to avoid known allergens.
- Review arby’s kids meal nutrition when comparing choices for protein, calories and allergen exposure.
These checks help you select safe, suitable meals from the Arby’s children’s menu while keeping allergy risk low. Confirm details at the location every time you order for a child with dietary restrictions.
Conclusion
Arby’s kids menu offers smaller versions of their famous sandwiches. You can find Jr Roast Beef, Jr Turkey & Cheese, and Jr Buffalo Chicken. There are also breaded chicken tenders and sides like Curly Fries or Home Style Fries.
For a healthier option, try apple slices and strawberry yogurt. You can also choose lowfat milk or bottled water for drinks. These choices help balance taste and nutrition for kids.
For the best deals, go for junior combos. They offer great value and portion control. Ask for sauces on the side and apple slices instead of fries to save calories.
Using the Arby’s app or ordering at the counter helps you check prices and options. This way, you can make sure you’re getting the best deal at your local Arby’s.
Remember to check the nutrition and allergen information before ordering. This is important if a child has food allergies. Use Arby’s official guides to plan meals and confirm what’s available at your location.
By choosing smaller portions, swapping sides, and checking labels, you can ensure kids eat well. This approach makes families feel confident and happy.